Mexican Vegetables - Vegan

Mexican Vegetables - Vegan

This mixture of vegetables and fruits is called Pico de Gallo.

INGREDIENTS:

2 tsp sunflower oil

1 red pepper (seedless) chopped

juice from 1 orange

juice from 1 lime

1-2 fresh red chilli peppers (seedless) chopped       

200g carrot

1 cucumber

1/2 pineapple

1 mango

3 tbsp fresh chopped mint

1 Heat the oil on frying pan, add red pepper and fry on medium heat for 2 minutes. Add orange and lime juice and stew for another 5 minutes. Leave it to cool down little bit and then make a puree from it. Put the sauce in a bowl add chilli peppers, cover and place it in the fridge.

2 peel carrots and slice lengthways. Peel cucumber cut in half lengthways, use spoon to remove seeds and then slice it.

3 Peel pineapple and mango and slice it.

4 Place vegetables and fruits on plate, cover with kitchen foil and leave it to chill in fridge for 15 minutes.

5 Pour the sauce over vegetables and fruits, sprinkle mint and serve.

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Barbettezene is Mystery and History lover with passion for paranormal activities and interesting facts from the past.