Fried Herrings In Oatmeal - Scotland
INGREDIENTS:
4 herrings, cleaned, removed heads, dry
50g fine or medium oatmeals or rolled oats
salt and pepper
25-50g cooking fat
lemon wedges
1 Bone the fish and flatten
2 Blend the oatmeal with salt and pepper and use it to coat the fish.
3 Heat the fat in a pan and fry the fish quickly on both sides to brown.
4 Lower the heat and fry gently for a few minutes until tender.
5 Garnish with thick lemon wedges.
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